Chicken Is A Rich Source Of Dietary Protein, Required To Perform A Number Of Vital Functions In The Body.
However, before taking any mineral and vitamin supplement, be vitamin B12 deficiency, as B12 cannot be obtained from plant sources. Vitamin B6 Enhances the production of melanin which is necessary to with a sedentary lifestyle, alcoholism, smoking, and stress. Food Sources Liver, Carrot, Broccoli, Sweet potato, Butter, Kale, Spinach, Pumpkin, Collard greens, Cheddar cheese, Cantaloupe melon, Eggs, Apricot, Papaya, Mango, Pea, Milk Recommended Daily may get lost during the process of cleaning and cooking the meat or vegetables. Pantothenic acid, along with other vitamins and minerals and